The care you deserve

Traditional mental health services currently being offered. Additional services coming soon.
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About

Cultivating Contentment

I am a licensed clinical social worker in Nevada with professional work experience since 2017. I have experience in helping clients with stress, anxiety, coping with addiction, trauma and abuse, motivation, self-esteem, confidence, shame, disordered eating, and creating integrative, holistic approaches to the mind, body, and soul. It is important to me to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. I take a person-centered, strength based approach which allows me to meet clients where they are at. Current certifications: Certified Clinical Trauma Professional Certified Integrative Mental Health Professional I was in the United States Army before going to school for my Bachelors in Social Work at Arizona State University and Maters of Science in Social Work at the University of Louisville. Skills and abilities include providing empathy, compassion, and support to diverse populations through skills learned through various professional and educational opportunities.
Alana Bowen
CEO, Founder, & Owner

Services

  • Anxiety
  • Depression
  • Trauma
  • Shame
  • Body Image Disorders
  • Binge Eating Disorder
  • Adjustment Disorder
  • Abuse Survivors
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Burnout
  • Chronic Relapse
  • Communication Issues
  • Coping Skills
  • Dual Diagnosis
  • Grief
  • Military/Veteran's Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • Perfectionism
  • PTSD
  • Self Esteem
  • Women's Issues
  • Cultural and Systemic Oppression

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Cognitive Processing Therapy (CPT)
  • Acceptance and Commitment (ACT)
  • Coaching
  • Dialectical (DBT)
  • Experiential Therapy
  • Eclectic
  • Rational Emotive Behavior (REBT)
  • Integrative Therapy
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based

Fees

  • Individual Therapy Session: $120
  • Family/Couples Therapy Session: $120
  • Military/Veteran (Proof of affiliation required) session: $100
  • First responder (Fire, police, EMT, emergency care) Proof of affiliation required session: $100
  • CCSD employees (Proof of affiliation required): $100
  • Healthcare workers: $100

Location

A Wholehearted Life

2518 Anthem Village Dr Suite 103
Henderson, NV 89052-5554

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